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Renew Yourself

My Renewal

Informații despre insignăValidări
The holder of this badge has worked independently and/or in a collaboration with peers at renewing its best asset of his/herself ‘I’ which connects with the skill zones: Keep it going and Build your crew of the Global Youth Skills competence framework from Institute for the Future.

Evidence included in this badge showcases how the holder of this badge worked on these skills. International youth work trainers and local youth workers assessed the evidence submitted for earning this badge.
Tasks
Task no.1
Evidence verified by: un organizator al activității
Upload your most important activities or practices for renewal. Foucus on the four areas:
  • Physical: caring for your physical body via having your needed exercise, eating healthy food, and reducing stress
  • Spiritual: making time to think about and work on your values and mission,
  • Mental: To keep going with learning for example via reading or writing
  • Social/Emotional: Doing some social service, creating synergy among people, or taking care of your own intrinsic safety feeling
After practicing renewal for some time, reflect on what works for you and change, if something does not suit your needs.
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Angajament civic

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ESCO
#promote mental health
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