MENTAL HEALTH PROMOTION

Informazioni

This Learning Playlist is part of the international training course Mental Health Promotion in the Youth Field. There are 3 parts to this training.
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Before the Mobility
Participants of this international training course are requested to prepare by doing some research into the NLP that we will use as a model for our learning about Mental Health Promotion. They do this through the Learning Activities:
What is NLP
History of NLP
NLP and System Theory
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The First Part of the Mobility
For the first 6 days of the Mobility, participants will experience youth work activities and reflect on their learning from that day using the following Learning Activities:
Change the world, Change your mind
Step by Step to great Rapport
Sensory Acquity, Mind-reading for beginners
Building the Picture, Setting the Outcomes
Tools and techniques - 1
Tools and techniques - 2
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The Second Part of the Mobility
Participants will transfer their learning into (digital) learning activities for the people they work with and participate in a youth work market with local youth work organisations.
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LifeComp competence framework
To support recognition of non-formal learning and to support the development of the “Personal, Social and Learning to Learn” skills within youth work we make in this training an connection between the learning happening during the training and the LifeComp Competence Framework.  
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Spcifically will be worked on the following skill zones: flexibility, growth mindset, critical thinking, collaboration, self-regulation, communication, empathy, well-being and managing learning. 
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Open Badges
In each Learning Activity and for the total Learning Playlist participants can earn Open Badges. Sometimes the badges will be issued via checking evidence by accredited NLP practisioners, other times via international trainers and also via self-assessment by the earners itself.
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This project is co-funded by ErasmusPlus

Attività da completare

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Mental health promotion in the Youth Field

Obbligatorio

7 giorni 17 ore

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What is NLP?

Obbligatorio

Durata sconosciuta

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The History of NLP

Obbligatorio

Durata sconosciuta

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NLP and Systems Theory

Obbligatorio

45 minuti

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Get to know Orvelte

Obbligatorio

1 ora

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1. Change the World, Change Your Mind

Obbligatorio

Durata sconosciuta

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LIFECOMP IN CITIES OF LEARNING

Facoltativo

30 minuti

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2. Step by Step to Great Rapport

Obbligatorio

Durata sconosciuta

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3. Sensory Acuity, Mind-Reading for Beginners

Obbligatorio

Durata sconosciuta

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Experiencing Singing Bolws

Obbligatorio

1 ora 30 minuti

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4. Building the Picture, Setting the Outcomes

Obbligatorio

Durata sconosciuta

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5. Tools & Techniques (Part 1)

Obbligatorio

Durata sconosciuta

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Vincents mental health story tour

Obbligatorio

1 ora 30 minuti

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6. Tools & Techniques (Part 2)

Obbligatorio

Durata sconosciuta

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Hand massage

Obbligatorio

1 ora

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Informazioni

This workshop, for participants of the international training course Mental Health Promotion for Youth Work, will teach you how you will be able to give a reflex zone massage. The reflex zone massage can also be done on the feet. This time we are going to focus on the hands.
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What
In couples you will experience 15 minutes how to give a hand massage and 15 minutes how to receive a hand massage.
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What you need to bring:
small towel
hand creme or oil
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After the hand massage we will debrief the experience and how we can use this method in our youth work.
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How
By applying pressure on certain points of the hand you will affect the corresponding body parts and organs. Reflex zone massage also named reflexology stimulates the self-healing power of the body. By harmonizing those powers whom sit within everybody´s energy balance in the body and mind.
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According to the theory but also noticeable within the practice, the reflexology stimulates body mind and soul. On the psychological it can have significant positive effects.
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During the stimulation of the pressure points the relaxation will be improved and therefor the entire health and quality of live will be improved.
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During the massage there are several technics you can apply:
Appling pressure on a specific point
To smooth or knead of the larger zone of the hands
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All of the technics focus on stimulating points or zones to create a positive effect on other parts of the body. You could say the zones (reflex area) on the hands (and feet) mirror the parts of our body that are in need of attention.
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During the massage of the hand, the tension will release, the hands will be come flexible and feel softer. This in its turn will also trigger the relaxation of body and mind resulting in overall body relaxation. This massage can be applied on persons of all ages.
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More information you can find in the recourse attached.

Risorse utili

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The holder of this Open Badge took part in an half hour workshop to deliver and receive hand reflex zone massage.
This workshop was part of the international training course Mental Health Promotion for Youth Work.

Attività

Task n.1

Emesso dall'organizzazione o scansionando il codice QR

Participate in activity

Luogo

Flintenweg 4, 9441 PC Orvelte, Netherlands

Follow Up

Obbligatorio

Durata sconosciuta

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MENTAL HEALTH PROMOTION IN THE YOUTH FIELD

Facoltativo

8 giorni 10 ore

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Competenze

#Mental Health Promotion

ESCO

#campaign for youth work in the local community

LIFECOMP

#Flexibility

LIFECOMP

#Growth mindset

LIFECOMP

#Critical thinking

ESCO

#sviluppare le strategie di cooperazione internazionale

ESCO

#eseguire i massaggi

LIFECOMP

#Collaboration

LIFECOMP

#Self-regulation

ESCO

#comunicare in materia di benessere dei giovani

ESCO

#talk with the selected community

ESCO

#lavorare in collaborazione con i fruitori dei servizi sociali

ESCO

#relaxation methods

ESCO

#cercare innovazioni per le pratiche in uso

ESCO

#check story

LIFECOMP

#Communication

LIFECOMP

#Empathy

LIFECOMP

#Wellbeing

ESCO

#promuovere la salute mentale

LIFECOMP

#Managing learning

Attività: 17

Iniziato: 55

Playlist completata: 12

Tempo di completamento: 16 giorni 9 ore 15 minuti

Organizzatori

Network of Cities and Regions of Learning

Badgecraft gestisce questa piattaforma web e continua a svilupparla in partnership con organizzazioni leader nel settore dell'educazione. La prima versione di questa piattaforma è stata realizzata grazie ai cofinanziamenti del programma Erasmus+ dell'Unione Europea. Contattaci all'email support@badgecraft.eu.