MENTAL HEALTH PROMOTION

Content

This Learning Playlist is part of the international training course Mental Health Promotion in the Youth Field. There are 3 parts to this training.
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Before the Mobility
Participants of this international training course are requested to prepare by doing some research into the NLP that we will use as a model for our learning about Mental Health Promotion. They do this through the Learning Activities:
What is NLP
History of NLP
NLP and System Theory
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The First Part of the Mobility
For the first 6 days of the Mobility, participants will experience youth work activities and reflect on their learning from that day using the following Learning Activities:
Change the world, Change your mind
Step by Step to great Rapport
Sensory Acquity, Mind-reading for beginners
Building the Picture, Setting the Outcomes
Tools and techniques - 1
Tools and techniques - 2
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The Second Part of the Mobility
Participants will transfer their learning into (digital) learning activities for the people they work with and participate in a youth work market with local youth work organisations.
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LifeComp competence framework
To support recognition of non-formal learning and to support the development of the “Personal, Social and Learning to Learn” skills within youth work we make in this training an connection between the learning happening during the training and the LifeComp Competence Framework.  
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Spcifically will be worked on the following skill zones: flexibility, growth mindset, critical thinking, collaboration, self-regulation, communication, empathy, well-being and managing learning. 
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Open Badges
In each Learning Activity and for the total Learning Playlist participants can earn Open Badges. Sometimes the badges will be issued via checking evidence by accredited NLP practisioners, other times via international trainers and also via self-assessment by the earners itself.
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This project is co-funded by ErasmusPlus

Activities to complete

Complete the following activities, earn badges and you will see your playlist progress updated

Mental health promotion in the Youth Field

Mandatory

7 days 17 hours

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What is NLP?

Mandatory

Unknown duration

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The History of NLP

Mandatory

Unknown duration

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NLP and Systems Theory

Mandatory

45 minutes

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Get to know Orvelte

Mandatory

1 hour

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1. Change the World, Change Your Mind

Mandatory

Unknown duration

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LIFECOMP IN CITIES OF LEARNING

Optional

30 minutes

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2. Step by Step to Great Rapport

Mandatory

Unknown duration

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3. Sensory Acuity, Mind-Reading for Beginners

Mandatory

Unknown duration

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Experiencing Singing Bolws

Mandatory

1 hour 30 minutes

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4. Building the Picture, Setting the Outcomes

Mandatory

Unknown duration

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5. Tools & Techniques (Part 1)

Mandatory

Unknown duration

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Vincents mental health story tour

Mandatory

1 hour 30 minutes

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6. Tools & Techniques (Part 2)

Mandatory

Unknown duration

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Hand massage

Mandatory

1 hour

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Content

This workshop, for participants of the international training course Mental Health Promotion for Youth Work, will teach you how you will be able to give a reflex zone massage. The reflex zone massage can also be done on the feet. This time we are going to focus on the hands.
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What
In couples you will experience 15 minutes how to give a hand massage and 15 minutes how to receive a hand massage.
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What you need to bring:
small towel
hand creme or oil
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After the hand massage we will debrief the experience and how we can use this method in our youth work.
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How
By applying pressure on certain points of the hand you will affect the corresponding body parts and organs. Reflex zone massage also named reflexology stimulates the self-healing power of the body. By harmonizing those powers whom sit within everybody´s energy balance in the body and mind.
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According to the theory but also noticeable within the practice, the reflexology stimulates body mind and soul. On the psychological it can have significant positive effects.
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During the stimulation of the pressure points the relaxation will be improved and therefor the entire health and quality of live will be improved.
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During the massage there are several technics you can apply:
Appling pressure on a specific point
To smooth or knead of the larger zone of the hands
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All of the technics focus on stimulating points or zones to create a positive effect on other parts of the body. You could say the zones (reflex area) on the hands (and feet) mirror the parts of our body that are in need of attention.
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During the massage of the hand, the tension will release, the hands will be come flexible and feel softer. This in its turn will also trigger the relaxation of body and mind resulting in overall body relaxation. This massage can be applied on persons of all ages.
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More information you can find in the recourse attached.

Resources

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The hand masseur Get this badge

The holder of this Open Badge took part in an half hour workshop to deliver and receive hand reflex zone massage.
This workshop was part of the international training course Mental Health Promotion for Youth Work.

Tasks

Task no.1

Issued by organiser or scanning QR code

Participate in activity

Location

Flintenweg 4, 9441 PC Orvelte, Netherlands

Follow Up

Mandatory

Unknown duration

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MENTAL HEALTH PROMOTION IN THE YOUTH FIELD

Optional

8 days 10 hours

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Skills

#Mental Health Promotion

ESCO

#campaign for youth work in the local community

LIFECOMP

#Flexibility

LIFECOMP

#Growth mindset

LIFECOMP

#Critical thinking

ESCO

#develop international cooperation strategies

ESCO

#give massages

LIFECOMP

#Collaboration

LIFECOMP

#Self-regulation

ESCO

#communicate on the youth's well-being

ESCO

#talk with the selected community

ESCO

#work in partnership with social services users

ESCO

#relaxation methods

ESCO

#seek innovation in current practices

ESCO

#check story

LIFECOMP

#Communication

LIFECOMP

#Empathy

LIFECOMP

#Wellbeing

ESCO

#promote mental health

LIFECOMP

#Managing learning

Activities: 17

Started: 55

Completed playlist: 12

Time to complete: 16 days 9 hours 15 minutes

Organisers

Network of Cities and Regions of Learning

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