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Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Breathe in, breathe out
Thursday, December 16, 2021 10:00 - 10:05
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Innhold
We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes.
Last ned aktivitetsmerke
Here and now Få dette merket
We will learn more about the relaxation techniques, about daily "doses" of meditation which take just a few minutes. You can use visualisation techniques at the beginning of your day, in the middle, while staying in line at the post office, waiting for bus or at the end of the day, just before going to sleep.
Oppgaver
Oppgavenr.1
Bevis bekreftet av: selvgodkjenning
Share your mood or a general feeling after.
Lokasjon
Stritarjeva ulica 2, 1000 Ljubljana, Slovenia
Ferdigheter
ESCO
#somatic integrated modalities
ESCO
#relaxation techniques
Arrangører
Ljubljana City of Learning
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